(Source: Dr. Shekhar Annambhotla
1 part fresh ginger juice (simply grate and squeeze fresh ginger to obtain
2 parts freshly squeezed lime or lemon juice
3 parts raw, unprocessed, uncooked honey
Combine all three ingredients and take 1 tablespoon before lunch. This enhances the digestion, metabolism, and assimilation of food.
Note: Dr. Shekhar considers this recipe as a nectar of Ayurveda, but also cautions people not to take excess quantities of this ginger nectar. Pitta predominant or pitta vitiation people should consult their qualified Ayurvedic practitioner.