Ayurveda in the 21st Century – Harmony of Body, Mind and Spirit

Ayurveda is considered to be one of the most ancient medical systems. In the XXI century, it attracts special attention, because thanks to the merged principle of treatment of body and spirit, it allows a person to get rid of those ailments for which traditional medicine is powerless. Special herbal medicines are used for treatment, special emphasis is placed on […]

Nutrition According to Ayurveda

Ayurveda means “science of life” in Sanskrit. Ayurveda is an ancient health teaching rooted in India and Indian folk medicine. This science covers not only the field of medicine and health, but also the field of knowledge about energy, lifestyle, spiritual development and finding inner harmony. The basic principles of Ayurveda were described more than 5000 years ago in the […]