Ayurveda is considered to be one of the most ancient medical systems. In the XXI century, it attracts special attention, because thanks to the merged principle of treatment of body and spirit, it allows a person to get rid of those ailments for which traditional medicine is powerless. Special herbal medicines are used for treatment, special emphasis is placed on […]
Ayurveda in the 21st Century – Harmony of Body, Mind and Spirit
Nutrition According to Ayurveda
Ayurveda means “science of life” in Sanskrit. Ayurveda is an ancient health teaching rooted in India and Indian folk medicine. This science covers not only the field of medicine and health, but also the field of knowledge about energy, lifestyle, spiritual development and finding inner harmony. The basic principles of Ayurveda were described more than 5000 years ago in the […]
How to Determine Your Body Type According to Ayurveda and Improve Your Life
Ayurveda is an Indian ideology of life, according to which health is considered the main value. Ayurveda identifies three types of dosha – body energy: vata, pitta and kapha. In every person there is energy of all types, but one of them prevails, as a rule. It determines the condition of the skin, body composition and general physical condition. Knowing […]