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Reveal the wisdom of Ayurveda

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Starla Bettis

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Starla Bettis
By Thomas GibsonPosted onon 05/12/202309/14/2023

Yoga and Ayurveda teacher specializing in nutrition and Lifestyle.

Recent Posts

  • Ayurveda in the 21st Century – Harmony of Body, Mind and Spirit
  • Nutrition According to Ayurveda
  • How to Determine Your Body Type According to Ayurveda and Improve Your Life

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Ayurveda

It is an ancient system of Indian folk medicine. The name comes from the Sanskrit words "ayur" (life) and "veda" (knowledge), which literally means "knowledge of life". Ayurveda is based on the assumption that human health depends on a delicate balance between body, mind and spirit.

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