Dhanvantari Ayurveda Center  Michael Dick, Ayurvedic Practitioner, Leesburg, Florida    e-mail: md@ayurveda-florida.com

 

Ayurvedic Diets for Balancing the Doshas

Note: According to Ayurveda diet is medicine--a good regimen of diet is worth a hundred drugs but no amount of drugs can overcome a poor regimen of diet. Dietetics include what to eat, when to eat, how to eat, and how to cook plus their opposites. The following articles are good for persons in health and ill health. See recipes offered by others.

Kapha Diet    pdf

Kapha Diet with Eating Guidelines    pdf

Pitta Diet   pdf

Pitta Diet with Eating Guidelines    pdf

Vata Diet   pdf

Vata Diet with Eating Guidelines    pdf

Vata and Pitta Diet   pdf

Vata and Pitta Diet with Eating Guidelines    pdf

Pitta and Kapha Diet   pdf

Pitta and Kapha Diet with Eating Guidelines    pdf

Detoxification Diet

 

 

 


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