Dhanvantari Ayurveda Center Michael Dick, Ayurvedic Practitioner, Leesburg,
Ayurvedic Diets for Balancing the Doshas
Note: According to Ayurveda diet is medicine--a good regimen of diet is worth a hundred drugs but no amount of drugs can overcome a poor regimen of diet. Dietetics include what to eat, when to eat, how to eat, and how to cook plus their opposites. The following articles are good for persons in health and ill health. See recipes offered by others.
Kapha Diet pdf
Kapha Diet with Eating Guidelines pdf
Pitta Diet pdf
Pitta Diet with Eating Guidelines pdf
Vata Diet pdf
Vata Diet with Eating Guidelines pdf
Vata and Pitta Diet pdf
Vata and Pitta Diet with Eating Guidelines pdf
Pitta and Kapha Diet pdf
Pitta and Kapha Diet with Eating Guidelines pdf
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